United Kingdom-based Prasanna Matara Arachchi celebrated Yoga Day Today, Wednesday, June 20, 2023, highlighting the great significance of practising Yoga in our day-to-day life. He added that Yoga is a practice that unites people worldwide in mind, body and spirit.
United Kingdom-based Prasanna Matara Arachchi, while highlighting the importance of practising Yoga in daily life, celebrated Yoga Day Today and shared some glimpses of his Day out on a beach to celebrate Yoga on this International Yoga Day.
On his official social media handle, UK-based Prasanna Matara Arachchi added, “Today, let’s celebrate the beautiful practice of Yoga that unites people around the world in mind, body, and spirit. Whether you’re a seasoned yogi or just starting your journey, this Day is a reminder of the incredible benefits that Yoga brings to our lives.”
Further, he shared that Yoga goes beyond physical exercise—it nurtures our inner peace, promotes mindfulness, and helps us find balance amidst the chaos. It teaches us to embrace stillness and connect with our breath, allowing us to discover a profound sense of calm and clarity.
While celebrating Yoga Day with his social media family Today, Prasannna Matara also expressed his gratitude and pleasure towards the ancient wisdom of Yoga, which plays a crucial role in serving human life. “Let’s take a moment to express gratitude for the ancient wisdom of Yoga, which guides us towards holistic well-being,” he emphasized.
Furthermore, Prasanna also urged people to commit to prioritizing self-care and incorporating Yoga into their daily lives. Whether it’s a few minutes of stretching, a peaceful meditation, or a full practice on the mat, he urged people to honour themselves and find their unique path to serenity.
He also asked people to Remember the true essence of Yoga lies within them. “Embrace the journey, find the flow, and let your practice illuminate your path,” he added.